Self-doubt is the persuasive voice that holds one back from doing something. It is the voice that questions your capabilities and makes you feel that you’re not good enough. This voice creeps in at the moment when you lack confidence or feel unfit and incapable of achieving something. This article contains ways to overcome self-doubt and unlock your full potential.
Do you compromise a lot of your time to keep others happy and satisfied? Are you utterly obsessed over how people feel about you? Or do you find yourself agreeing to things even if you disagree? Read on to find out the simple and effective tips to stop being a people pleaser.
A toxic friendship is that type of friendship that is imbalanced and void of respect and understanding. Friendships provide support emotionally and psychologically but it becomes a major detriment when this friendship turns toxic. This post contains the necessary steps to ending a toxic friendship.
Do you know why there is something called a comfort zone? Do you know why people feel comfortable and safe in their comfort zone? Everyone dreads the feeling of change in their lives which is why comfort zone exists in the first place. Most people fear change because of the awkward and uncomfortable feeling that is associated with it. We’ll look at the various steps to overcoming fear of change in this article.
Do you struggle or suffer from perfectionism? Or are you a recovering perfectionist like me? Here are 6 easy ways to stop being a perfectionist
7 Practical Tips to Improve your Self-confidence “The most beautiful thing you can wear is confidence” – Blake Lively. The way you feel and treat yourself determines how you treat and interact with others. If you are confident and behave positively with yourself, you tend to see yourself in a good light and thus enjoy…
It is essential to take care of your well-being, handle emotions and feelings, and live a good and healthy life. These 15 activities below can surely help in maintaining your mental health