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Safiyyah Adeniyi

Hi there, I'm Safiyyah from Nigeria. A current undergraduate student studying Mass Communication. I first started my blog to vent my frustrations because I felt stuck and caged but I ended up writing in order to create a clean and trauma-free environment for my readers and to communicate effectively with my readers through my works. Feel free to look around and share your thoughts. I hope you find what you're looking for here.

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5 effective ways to deal with covid-19 isolation
Mental Health

5 Effective Ways to Deal with Covid-19 Isolation

Safiyyah Adeniyi
January 29, 2021January 29, 2021 47 Comments

Here are 5 important activities to help cope with the loneliness and boredom that comes with isolation

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Are you always too accommodating in your life? Then you might be a people pleaser.
Wellness

8 Warning Signs of a People Pleaser

Safiyyah Adeniyi
January 26, 2021January 26, 2021 26 Comments

Are you always too accommodating in your life? Or are you obsessed over what others think of you? Then you might be a people pleaser. I’ve compiled a list of signs that might prove that you’re a people pleaser as a recovering people pleaser myself

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simple ways to cultivate a positive mindset
Wellness

8 Simple Ways to Cultivate a Positive Mindset

Safiyyah Adeniyi
January 24, 2021January 24, 2021 No Comments

Your mindset is a collection of your thoughts and beliefs which also reflects on your attitude and habits. The thoughts that go through your mind affects how you think, feel, and experience life. It is important to take care of your mindset. Here are 8 simple ways to cultivate a positive mindset

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Do you feel less about yourself? Do you not feel good about yourself? Or do you compare yourself to others? Here are 10 effective ways to overcome your inferiority complex
Mental Health

10 Effective Ways to Overcome Inferiority complex

Safiyyah Adeniyi
January 24, 2021January 24, 2021 44 Comments

Do you feel less about yourself? Do you not feel good about yourself? Or do you compare yourself to others? Here are 10 effective ways to overcome your inferiority complex

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Featured

Bloggers Recognition Awards

Safiyyah Adeniyi
October 31, 2020February 11, 2021 No Comments

I adore the Bloggers Recognition Awards, and being tagged into posts where I get the chance to celebrate our blogging community. I am pleased to be nominated for the Bloggers Recognition Award. Today, it is my turn to reciprocate the honor of the Bloggers recognition Award.

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Are you passing through a certain change in your life right now? Are you going through a transitional process at the moment? Then this is for you:
Wellness

7 Effective Ways to Survive Life Transitions

Safiyyah Adeniyi
October 22, 2020February 11, 2021 37 Comments

Are you passing through a certain change in your life right now? Are you going through a transitional process at the moment? Are you going through an emotional or mental breakdown? Are you going through an ugly phase in your life right now? Then this article for you

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Here are 6 strategies that you can use to stop and overcome a panic attack
Mental Health

6 Ways to Stop a Panic Attack without Medications

Safiyyah Adeniyi
October 16, 2020February 20, 2021 24 Comments

Do you live or struggle with panic attack? Here are 6 ultimate strategies to stop a panic attack and deal with your anxiety.

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About Me

about
I'm Safiyyah

Hi there, I'm Safiyyah from Nigeria. A current undergraduate student studying Mass Communication. I first started my blog to vent my frustrations because I felt stuck and caged but I ended up writing in order to create a clean and trauma-free environment for my readers and to communicate effectively with my readers through my works. Feel free to look around and share your thoughts. I hope you find what you're looking for here.

Recent Posts

  • 6 Easy Ways to stop being a perfectionist
    6 Easy Ways to Stop Being a Perfectionist
    February 28, 2021
  • 7 Practical ways to improve your self-confidence
    7 Practical Tips to Improve your Self-confidence
    February 23, 2021
  • 15 Ways to maintain a good mental health
    15 Ways to Maintain your Mental Health
    February 22, 2021

Categories

  • Featured (5)
  • Mental Health (9)
  • Personal Growth (7)
  • Wellness (12)

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