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Safiyyah Adeniyi

Hey there, I'm Safiyyah. A short and adorable ambivert from Nigeria. I first started my blog to vent my frustrations but ended up writing to warm people's hearts.

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7 Practical ways to improve your self-confidence
Personal Growth

7 Practical Tips to Improve your Self-confidence

Safiyyah Adeniyi
February 23, 2021February 23, 2021 No Comments

7 Practical Tips to Improve your Self-confidence “The most beautiful thing you can wear is confidence” – Blake Lively. The way you feel and treat yourself determines how you treat and interact with others. If you are confident and behave positively with yourself, you tend to see yourself in a good light and thus enjoy…

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15 Ways to maintain a good mental health
Mental Health

15 Ways to Maintain your Mental Health

Safiyyah Adeniyi
February 22, 2021February 23, 2021 No Comments

It is essential to take care of your well-being, handle emotions and feelings, and live a good and healthy life. These 15 activities below can surely help in maintaining your mental health

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7 amazing ways to deal with a sleep disorder
Wellness

7 Amazing Ways to Deal with a Sleep Disorder

Safiyyah Adeniyi
February 20, 2021February 20, 2021 No Comments

Do you have trouble sleeping?  Do you feel sleepy during the day? Here is how you can deal with your sleeping disorder and get proper sleep

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What to learn about postpartum depression
Mental Health

Postpartum Depression: Symptoms, Causes, Treatments and More

Safiyyah Adeniyi
February 20, 2021February 20, 2021 13 Comments

Do you live or struggle with postpartum depression? Or have you experienced or witnessed it before? Check out this post to know everything about postpartum depression

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15 signs of a toxic relationship
Wellness

15 Warning Signs of a Toxic Friend

Safiyyah Adeniyi
February 19, 2021February 19, 2021 No Comments

Are you wondering what a toxic relationship means or who toxic friends are? Are you finding it hard to recognize a toxic friend? Below are 15 signs that show what a toxic friend means and how to recognize them

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5 Ultimate Strategies to Dealing with Anxiety
Mental Health

5 Ultimate Strategies for Dealing With Anxiety

Safiyyah Adeniyi
February 11, 2021February 11, 2021 1 Comment

It is important to look into different ways to reduce your anxiety. Do you live or struggle with anxiety? Try out these 5 strategies to calm and relax your anxious mind and regain control of yourself.

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5 effective ways to deal with covid-19 isolation
Mental Health

5 Effective Ways to Deal with Covid-19 Isolation

Safiyyah Adeniyi
January 29, 2021January 29, 2021 47 Comments

Here are 5 important activities to help cope with the loneliness and boredom that comes with isolation

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Are you always too accommodating in your life? Then you might be a people pleaser.
Wellness

8 Warning Signs of a People Pleaser

Safiyyah Adeniyi
January 26, 2021January 26, 2021 26 Comments

Are you always too accommodating in your life? Or are you obsessed over what others think of you? Then you might be a people pleaser. I’ve compiled a list of signs that might prove that you’re a people pleaser as a recovering people pleaser myself

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Wellness

8 Simple Ways to Cultivate a Positive Mindset

Safiyyah Adeniyi
January 24, 2021January 24, 2021 No Comments

Your mindset is a collection of your thoughts and beliefs which also reflects on your attitude and habits. The thoughts that go through your mind affects how you think, feel, and experience life. It is important to take care of your mindset. Here are 8 simple ways to cultivate a positive mindset

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Do you feel less about yourself? Do you not feel good about yourself? Or do you compare yourself to others? Here are 10 effective ways to overcome your inferiority complex
Mental Health

10 Effective Ways to Overcome Inferiority complex

Safiyyah Adeniyi
January 24, 2021January 24, 2021 44 Comments

Do you feel less about yourself? Do you not feel good about yourself? Or do you compare yourself to others? Here are 10 effective ways to overcome your inferiority complex

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Recent Posts

  • 7 Practical ways to improve your self-confidence
    7 Practical Tips to Improve your Self-confidence
    February 23, 2021
  • 15 Ways to maintain a good mental health
    15 Ways to Maintain your Mental Health
    February 22, 2021
  • 7 amazing ways to deal with a sleep disorder
    7 Amazing Ways to Deal with a Sleep Disorder
    February 20, 2021
  • What to learn about postpartum depression
    Postpartum Depression: Symptoms, Causes, Treatments and More
    February 20, 2021

About Me

about
Safiyyah Adeniyi

Hey there, I'm Safiyyah. A short and adorable ambivert from Nigeria. I first started my blog to vent my frustrations but ended up writing to warm people's hearts. Do you feel lost and unable to progress? Then check out my contents and let's talk.

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